Books
Gift of the Sea Anne Morrow Lindbergh
Proof of Heaven Eben Alexander
Feeling Good David Burns MD
When Things Fall Apart Pema Chordan
Full Catastrophic Living Jon-Kabat Zinn
Chemistry of Joy Henry Emmons MD
True Love Thich Nhat Hanh
Reconciliation: Healing the Inner Child Thich Nhat Hanh
Mindful Way Through Depression Mark Williams, John Teasdale , Zindel Segal, Jon Kabat Zinn
After the Affair Janis Abrams Spring
Apps
Headspace - https://www.headspace.com/
Calm - https://www.calm.com/